Originally Posted by Inzl Kett
I am removing wheat and soy from my diet.
Breakfast--Three hard boiled eggs and kiefer.
Noon Meal--Broccoli slaw with nuts. A large mug of Peppermint tea
Evening--- a glass of milk. Peppermint tea.
My appetite is gone because I have a cold and have to rest. When I can exercise again the appetite will come back.
Why did you remove wheat and soy from your diet? Is it to do with tollerance?