Strength and youth go together. :up: I've mentioned before that I suspect that what we think of when we say "flexible" is actually strength, looked at from another angle.On a positive note, my bench press is up to 285.
weekly weigh in
- Thread starter Delmar
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SaulToPaul 2
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Strength and youth go together. :up: I've mentioned before that I suspect that what we think of when we say "flexible" is actually strength, looked at from another angle.
I'm 45.
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When I was a junior in high school (that's quite a while ago), I weighed 125 pounds and could bench press 110.
A year later, I weighed 135 pounds and could bench press 210.K:
Ahhhh, the good old days.....
A year later, I weighed 135 pounds and could bench press 210.
K:Ahhhh, the good old days.....
I know a great grandfather in his eighties who's as strong as an ox because he still lifts weights.I'm 45.
SaulToPaul 2
Well-known member
When I was a junior in high school (that's quite a while ago), I weighed 125 pounds and could bench press 110.
A year later, I weighed 135 pounds and could bench press 210.
Ahhhh, the good old days.....
Absolutely, raging testosterone and growth in those days!
SaulToPaul 2
Well-known member
I know a great grandfather in his eighties who's as strong as an ox because he still lifts weights.
:up:
My plan is to lift until I die. I hope that I'm always able to lift!
SaulToPaul 2
Well-known member
230
:jawdrop:
:jawdrop:
SaulToPaul 2
Well-known member
:mock: STP
SaulToPaul 2
Well-known member
I suspect that you're still 172.222 just like you were in 1974, saint john.
Eh. It isn't disproportionate for 6'3.
SaulToPaul 2
Well-known member
Probably closer to 6'1" 1/2 in my old age.
SaulToPaul 2
Well-known member
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174.5
174.5
I weighed about that much in 8th grade.
SaulToPaul 2
Well-known member
Wednesday night workout,
Bench Press:
247.5 x 3 x 5 (normal grip)
227.5 x 3 x 3 (narrow grip)
Plate of lasagna, and a banana. :chew:
Bench Press:
247.5 x 3 x 5 (normal grip)
227.5 x 3 x 3 (narrow grip)
Plate of lasagna, and a banana. :chew:
SaulToPaul 2
Well-known member
230
:chew:
:chew:
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172.0 :thumb:
SaulToPaul 2
Well-known member
RD the Svelte!