weekly weigh in
- Thread starter Delmar
- Start date
SaulToPaul 2
Well-known member
I seldom step on a scale but this thread reminds me to do that once in a while.Today ... 110
:jawdrop:
SaulToPaul 2
Well-known member
230
:chew:
:chew:
SaulToPaul 2
Well-known member
Forgot to weigh today.
:idunno:
:idunno:
SaulToPaul 2
Well-known member
I wonder if saint john w the great increased to 172.22222223 pounds after eating 8 mr cookie bars and drinking
6 nectarine crushes yesterday.
6 nectarine crushes yesterday.
SaulToPaul 2
Well-known member
(Thursday night workout)
Bench Press: 250 x 3 x 4
Overhead Press: 140 x 3 x 4
Squat: 100 x 5 x 3
Dude, what's with the sissy squats?
Bench Press: 250 x 3 x 4
Overhead Press: 140 x 3 x 4
Squat: 100 x 5 x 3
Dude, what's with the sissy squats?
Right Divider
Body part
174.4
36" waist.
SaulToPaul 2
Well-known member
Craving pizza, pancakes, and donuts. :chew:
SaulToPaul 2
Well-known member
229
:chew:
:chew:
SaulToPaul 2
Well-known member
(Thursday night workout)
Chinups: 4 x 5
Curls: 100 x 5
Dead Lifts: 290 x 6
I sure wish I could chin myself 17 times like Ernest T Bass and saint john w the great. [MENTION=1851]john w[/MENTION]
Chinups: 4 x 5
Curls: 100 x 5
Dead Lifts: 290 x 6
I sure wish I could chin myself 17 times like Ernest T Bass and saint john w the great. [MENTION=1851]john w[/MENTION]
SaulToPaul 2
Well-known member
222 Mr Cookie bars is a light day for you, saint john. Too much cashew fudge on Tuesday night?
SaulToPaul 2
Well-known member
(Saturday morning workout)
Bench Press: 252.5 x 3 x 4
Overhead Press: 142.5 x 3 x 4
Sissy squats: 100 x 5 x 3
And pizza :chew:
Bench Press: 252.5 x 3 x 4
Overhead Press: 142.5 x 3 x 4
Sissy squats: 100 x 5 x 3
And pizza :chew:
I'm down from 222 to 200 now. It's because I do pull ups, not chin-ups
SaulToPaul 2
Well-known member
Nice! Have you been trying to eat better?
Mostly not eating as much. I get no exercise at all, I'm sad