weekly weigh in

[Nick M]

230

:jawdrop:

 

[SaulToPaul 2]

:mock: STP

 

[Nick M]

Depending on his height, that guy has to be around 300.

 

[Nick M]

205

 

[SaulToPaul 2]

205

Since the fall, I've gone from 222 to 230 but my waist has gone from 38 to 36. :idunno:

 

[Nick M]

The best I ever was, was a long time ago. I had a 36" waist, and weighed 205. Just like now. Only I was 20. Late that summer my waste was 33 and I weighed 227.

 

[SaulToPaul 2]

The best I ever was, was a long time ago. I had a 36" waist, and weighed 205. Just like now. Only I was 20. Late that summer my waste was 33 and I weighed 227.

:up:

20 year old men are poisoned with excess testosterone.

 

[john w]

Wednesday night workout,


Bench Press:

247.5 x 3 x 5 (normal grip)
227.5 x 3 x 3 (narrow grip)


Plate of lasagna, and a banana. :chew:

Thursday night work out:

Read through, briskly, my reliable TV guide. Got off the couch, walked briskly to the fridge, grabbed 12 "Mr. Cookie Bars," and 7 Reeses' Peanut Butter Cups, yelled loudly, after downing all 12/7, as one of my "March Madness" teams lost. Went outside, and looked for the local stupid cat. Found it-kicked it briskly, with form. Downed a Natty Light.

Took a nap.

Woke up, and ordered something on QVC.

Took another nap.

 

[SaulToPaul 2]

Thursday night work out:

Read through, briskly, my reliable TV guide. Got off the couch, walked briskly to the fridge, grabbed 12 :Mr. Cookie Bars," and yelled loudly, after downing all 12, as one of my "March Madness" teams lost. Went outside, and looked for the local stupid cat. Found it-kicked it briskly. Downed a Natty Light.

Took a nap.

Woke up, and ordered something on QVC.

Took another nap.

Oh sure! You're a regular Joe Weider now aren't ya!
You beat all.

 

[john w]

Oh sure! You're a regular Joe Weider now aren't ya!
You beat all.

I try. You kidder.

 

[Right Divider]

Since the fall, I've gone from 222 to 230 but my waist has gone from 38 to 36. :idunno:

That's why I always tell people that it's all about the body composition and not just weight.

Weight can be fat or muscle.

 

[SaulToPaul 2]

That's why I always tell people that it's all about the body composition and not just weight.

Weight can be fat or muscle.

[MENTION=1851]john w[/MENTION]

Saint john w the great can attest to that.
171.222 of his 172.222 pounds is pure muscle.

 

[Right Divider]

@john w

Saint john w the great can attest to that.
171.222 of his 172.222 pounds is pure muscle.

Even his bones are mostly muscle

 

[john w]

[MENTION=1851]john w[/MENTION]

Saint john w the great can attest to that.
171.222 of his 172.222 pounds is pure muscle.

It's concentrated in my brain, Mayor. You're not talking to a jerk, "ya know!" One gazinta 7, 7 times, carry your naught....

 

[SaulToPaul 2]

Even his bones are mostly muscle

And his toenails!

 

[Lon]

And his toenails!

TMI!

Reminds me of that guy in the commercial talking about Chuck Norris: "Heard my cat the other day say he's got 'Chuck-like' skills!"

 

[Lon]

It's concentrated in my brain, Mayor. You're not talking to a jerk, "ya know!" One gazinta 7, 7 times, carry your naught....

Best proof of that right here

 

[john w]

Best proof of that right here

"Giraffe's sure are selfish," Lon-ster!

 

[Ktoyou]

Let myself gain weight again.

 

[SaulToPaul 2]

Let myself gain weight again.

It's easy to do...